Title: Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
Contributors: Aubrey Marcus

Aubrey showed me, that you shouldn't take everything for granted. Not all conventional wisdom is true. Basically, this book made me think about my day and how I live my live. Do I want to change things? If so, how? That is what I going to explore on this website.

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